Sign up for the newsletter
- Instagram feed not found.
I’m a Coconut Queen!
Searching for something else?
Search Results for: books
I’ve said it before. Who cares about new year’s resolutions? If you’re going to make a change, why not now? I’m guilty of it myself. I’ve got a busy couple of months ahead with Christmas in retail and so, it would be easy to throw my fitness plans to the side. However for many reasons, I will push through with them now. I need to get the benefit of it now (not in three months from now) and besides, it’s better to start sooner rather than later. In three months from now, I’ll have wished that I started today.
Considering 2017 as a year, it hasn’t been bad. It also hasn’t been the best year of my life. There have been so many things I’ve said I’d do and they haven’t happened. I wanted to see more of the world – that was limited. Meanwhile, I had some health challenges and had some personal situations pop up that hadn’t been invited around. It all worked out and I feel on track however I can’t help but think that 2018 needs to be better. The way for me to do this is being pro-active and being clear on where I want to be.
As mentioned above, I’ve taken a better stance on my fitness. To be honest, I haven’t had a choice. Visiting a physio again last week brought me and my sore back right down to earth – I need to take care of myself. Other goals have been to grow this blog (yes, again) and thirdly, I want to travel more. Hence why I booked my first holiday of the year for April next year (watch this space). It doesn’t need to be a challenge, it just needs to be organised and realistic.
So there’s a whole new year ahead, have you thought about what you want it to be like for yourself? Are you a planner or do you like to take things as they come?
*Firstly, the reason I got planning for next year was financial. For one, I realise that booking holidays super close to the time means that I spend way more on the trip than I need to. Sometimes, this means I don’t go at all as I don’t want to part ways with lots of cash. So basically, planning for 2018 now will save some cash.
*Being clear on goals means you aren’t flapping about in the dark. I am personally happiest when I know where I stand and where I’m headed. This is why I know what holidays I’ll take, how fit I want to get and how much money I want to save. These are all the areas for me to work on so these are the examples I’m using. For yourself though, perhaps it’s to do with diet, a career move or a hobby you’ve been dreaming about? Get journaling, planning and taking action NOW.
*Is there something you need to put in place now in order to reach a certain goal in 2018? Perhaps, you need to enrol in a course, put down a deposit on a trip somewhere or start researching something that will move you in the direct of your calling.
*How many times have you worked on this before? Did it work out or has it left you at square one? If there’s a goal you want to reach that you’ve failed to reach before, learn from your mistakes. Why didn’t it work out? What can you change this time? You know your self better than anyone.
*Work on yourself and everything else will follow. I’m a huge believer in the self-help movement. I believe if we work on ourselves and how we value ourselves then we’ll be more likely to reach our goals. If you’re not feeling as great or as confident as you could – spend some time on the why. Read some books, watch Ted Talks or discuss with a life coach. I promise you’ll be glad you did – no matter the reason.
Whether it’s for 2018 or right now, being clear of goals and intentions is more likely to move you in a direction that suits you.
An adult you say? Those people over the age of eighteen with more responsibilities, higher expectations and extra hair to shave. They’re the ones that check their bank account everyday to ensure they can pay bills they keep forgetting they have. Their income becomes a motivator as, each month and its agenda revolve around that sweet sweet payday. All the while, pretending to like the likes of kale and clean-eating makes up the time between weekends when cheat days happen.
Friends tell me that at aged thirty one, adulthood is inevitable. At this stage, I have to agree.
Last week, I went for my first NCT. For those unaware of what that means, it’s the national car test here in Ireland. I’ve had my car just over a year and love it dearly. Really though, I’d do anything for it. Anything except bring it for the NCT apparently. Four weeks had passed and I could see that the disc was getting more and more out of date. After a dodgy tyre meant I needed to visit the garage for repairs, reality struck. I booked in the NCT and passed six weeks out of date. I’m not going to lie. If the centre had been anywhere more than five minutes away, the procrastination would’ve been longer. Alas, it was not and I look forward to the great NCT of 2018.
For now though, I ponder what it all means and how I can be a better adult. Next time I let something slide, perhaps it can be nipped a bit earlier? Instead of telling myself that I’ve got better things to do, I should turn off Netflix and focus on my to do list. Or, I could give myself the fear about letting them slide into oblivion?
In any event, the lesson is that it needs to happen eventually. When I tell myself that something’s a pain and that doing it will stunt my creative streak – perhaps I need to face the facts. While there are plenty of things I could be doing, I’m not actually doing them. Those holidays I’d like to take, they’re not happening. As for all those books I’ve talked about writing, yeah I haven’t started.
The truth is that getting what I need to get finished will happen. Why not hurry it up and (dare I say) get it out of the way. There are plenty of upsides as far as I can tell.
Firstly, there’s the feeling of satisfaction and getting it ticked off. Love to do lists? Yeah, me too. Care to join me in ticking them off? Ticking off a list of completed items works wonders for the mind. Trust me.
While we’re at it, there’s a little reward scheme. I had a bunch of college work to do last year. It took lots of time and felt like adult life on steroids. I treated myself to new make-up upon completion. It felt amazing and I got the work done. Now I associate finishing the task with a great feeling and not the stress I (sometimes) felt. It’s a win win.
The rest of adult life isn’t without its procrastination. It’s just about choosing your priorities whether you want to or not.
It’s already June and the number of events that are popping up across social media and filling inboxes is off the charts. There’s the option of webinars, Tedx Events, Facebook lives and Twitter chats galore. Everywhere we look, someone wants to inspire us with their version of success and to be honest, it can be overwhelming both on our minds and bank accounts.
Time is precious so choosing where to go and what to listen to is kind of a big deal. For me, constant research and subscribing to a variety of speakers means I have more options to choose from and some of which I actually buy tickets for. Not sure which ones are for you? I’ve put together a list of three below. Maybe see you at some of them?
- Tedx Talks take place in Dublin on the 17th of June. Inspiring experts in their field, speakers will take to the stage to educate on their topic of choice. As an avid fan of the Ted app and general videos on YouTube (there are thousands), it’s safe to say I’m pretty excited about this one. Already sold out, it’s possible to join the waiting list for this highly anticipated event.
- Pat Divilly will return to Galway with his mindset workshop on the 22nd of July. This is a mixture of lectures on personal development and activities. The focus will be all about reconnecting with your best self, finding more clarity and managing your energy. This is a more concise version of Pat’s past workshops.
- Feeling empowered? Well even if you are already, Women’s Empowerment Summit will take place in October 2017 (later than Summer, indeed) and will comprise of a variety of talks from strong, empowering women. The likes of broadcaster Sile Seoige and best selling author Donna Kennedy will share their stories of success for a day long event in Citywest.
Don’t have the funds? No bother. There are several other options to support you in your personal development this year and thereafter.
*Crack a book open. Seriously, there are so many inspiring options out there that will cost you no more than 20 quid (less if you go for second hand). I’ve got a bunch of recommendations from last year (PM me for many more).
Aside from reading, social media is jam-packed full of inspiring pages, videos and events. Just this week, I stumbled across Heal Within where Linda runs weekly meditation and mindfulness Facebook lives.
Finally, I’ll be sharing weekly tidbits and sources of inspiration across my blog, social media and newsletter. Be sure to sign up so you can get content to your inbox first!