Staying In You Comfort Zone: WorkShops in 2023

Staying in your comfort zone is tempting. It can become so easy, such a habit and it’s the in-between feeling that we can get addicted to. When you’re pottering along feeling like things are ‘grand’ and like potentially there is something else you could be doing but you best not try as it is so uncomfortable.

It’s learning a new language, flexing a muscle or trying something that you’ve never done before – whatever that may be. It’s teaching your brain and your nervous system something that it’s never experienced before.

It’s trying, failing then trying again with a lot of discomfort. Then, once it becomes a habit, it’s about finding ways to move out of that comfort zone all over again.

We’re working on moving out of our comfort zones throughout 2023 and beyond. Check back for updates.