We are what we eat. It sounds like a cliche but it’s true. Often though, when we consider this saying, it’s in the context of our weight, gut and even, skin. But what if, what we really need to pay
Over the past year, it has been difficult to avoid coconut oil in all its splendor. I read an article last month from a girl who said she was ready to rub some on her bank account as it seems
Over the past number of months, I’ve posted about how I’ve cut out gluten and have embarked on a new life without sliced pans and pastries. In case you missed those posts, my stomach was feeling sore and I was
I love to travel and do so, quite frequently. For most of my life, travel was something of leisure or when my mom decided to bring me away on a business trip with her. More recently, I’ve been traveling more
Some days, finding energy is difficult. Instead of getting up and facing the world, I’d rather eat lots of chocolate while lying in bed and reading excerpts from old novels for the fun of it. Whenever I try to aim
It’s Monday morning and, what were once days for planning chicken fajitas or steaks, have become ones of vegetarianism in my life. I know, it’s not like me to be awkward with my diet (yeah right), but I thought what a
Christmas came and went and, as we look to a brand new year, the talk of new year’s resolutions is prevalent. Becoming less crap versions of ourselves is something for us all to consider, at least until we’re hungover in
It’s been six weeks, two days, five hours and oh, about ten minutes since I last ate gluten anything. After agonising stomach aches, terrible mood swings and that awful bloated feeling for long periods of time, I knew something had
Clothes ready, car packed and cake iced, I set off to a friend’s birthday celebration a couple of hours away last week. I wanted to do something special and so, said I’d bake and bring something. Being a bit