I’m like a broken record. I know. One week I’m banging on about going on mad sessions to the gym, the next I’m working on swallowing down chocolates like a hungry seal. It can be tricky to maintain the balance
Until the age of 11, the only screen I had to contend with at home was one television set. At that time, it was super exciting to have anything to watch Home and Away on after school and it was
Before writing this blog post, I spent several hours reflecting on the year gone by. The past twelve months have been bit of a blur of once again, travel, work, healthy life changes and of course, wine nights with the
I don’t know much about what’s going on in the world most of the time. Generally, I try to avoid listening to the latest global affairs as they can be so negative. While skipping (mostly) joyfully through my day to
The other morning, I headed off to work at 7.15am. I was basically sleep-walking as I headed for the bus in the wind and rain, feeling sorry for myself and being generally miserable. It was after all, a Monday so
Often, when we’re stressed, pulling our hair out and generally running ourselves into the ground, there are actually dozens of solutions staring us in the face that can make the situation so much better. There’s a gut feeling that says
It’s been a while; a while since I’ve blogged, shared some news and even had a second to consider 2016 and the next moves. Sleep has been missed, dozens of Pumpkin Spice Lattes have been consumed (yes, they’re back) and ‘Going with
Over the past couple of months, I’ve been rather distanced from my blog. I posted last week about how Summertime can make a mess of schedules and September arriving is an excuse to get refocused on the goals and habit-building
Last Saturday, I woke up feeling rather lazy. I fancied a day of sitting on the couch, eating chocolate and cuddling my boyfriend but only after I had spent the morning sipping on Starbucks and window shopping in the nearby