You Are What You Watch: Using Our Screens and Brains Wisely
Sadly, on Sunday the 15th of February 2015, I lost two hours of my life. I'll never get them back and hopefully, I can help some of you avoid doing VIEW the POST
A blog focused on wellbeing, nervous system regulation and calm.
Sadly, on Sunday the 15th of February 2015, I lost two hours of my life. I'll never get them back and hopefully, I can help some of you avoid doing VIEW the POST
Last July, I decided to take a leap into the world of blogging. My goals were to improve my writing and put my thoughts into words that could be VIEW the POST
It's Monday morning and, what were once days for planning chicken fajitas or steaks, have become ones of vegetarianism in my life. I know, it's not VIEW the POST
As I scrolled down my Instagram feed throughout the month of January, I was met with numerous detox teas,bars, gimmicks and the latest VIEW the POST
From January to December 2013, I lived in Santiago, Chile. I ate avocado, danced the cueca and most importantly, had some diverse experiences that VIEW the POST
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