Letting Go & Finding Comfort As We Move Into Autumn
As the winter months are upon us, there are talks of pumpkins, falling leaves and even Christmas decorations as we say goodbye to lying on the beach VIEW the POST
A blog focused on wellbeing, nervous system regulation and calm.
As the winter months are upon us, there are talks of pumpkins, falling leaves and even Christmas decorations as we say goodbye to lying on the beach VIEW the POST
Have you tried this, done this and then gone to this link? I have all the solutions to what you just said so listen up. Oh wait, were you actually VIEW the POST
'Kerry is a spiritual place' are the words that Weeshie Fogarty of Radio Kerry shared many years ago as he spoke of the beauty of the county and his VIEW the POST
Make up a routine, fill up a water bottle, recognise your abundance, do a Wim Hof retreat, eat your greens and get a load of epsom salts to throw into VIEW the POST
It's been on my list for the past two years and as I opened the first few pages, stories from podcasts, Youtube videos and random articles came VIEW the POST
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