The Kingdom & Its Majesty
'Kerry is a spiritual place' are the words that Weeshie Fogarty of Radio Kerry shared many years ago as he spoke of the beauty of the county and his VIEW the POST
A blog focused on wellbeing, nervous system regulation and calm.
'Kerry is a spiritual place' are the words that Weeshie Fogarty of Radio Kerry shared many years ago as he spoke of the beauty of the county and his VIEW the POST
Make up a routine, fill up a water bottle, recognise your abundance, do a Wim Hof retreat, eat your greens and get a load of epsom salts to throw into VIEW the POST
It's been on my list for the past two years and as I opened the first few pages, stories from podcasts, Youtube videos and random articles came VIEW the POST
I had the pleasure of meeting Niamh Jones the first week of January in the Burren. Taking a career break, coaching and focusing on my writing, I VIEW the POST
'I already told you this', 'we can't do this' and 'I have no idea why we keep on trying'. These are some messages one's brain might say as new neural VIEW the POST
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