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Learnings From Interviewing Over 500 People

Dear My 2019 Self : Here’s How You Move Out Of A Pandemic

Inspiration Over Social: Kerry Entrepreneurs Making Impact

Inspiration Over Zoom: Paint Club Of A Sunday

What’s it all about, Covid?

Timing: What I Wish I Knew As A 23 Year Old

Hell & Back: Out Of My Comfort Zone And Into The Mud

Movie Twice Shy: Getting Real About Real Issues

Cancelled Flights And Falling For Snowmen

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What a wonderful weekend at the @ballybunionmoya f

What a wonderful weekend at the @ballybunionmoya festival 🙌✨
A huge well done and thank you to the organisers. It was an absolute pleasure to take part and to attend some wonderful events ✨
If you attended my workshop, stay tuned for a mail. And for anyone interested in learning more about the festival and those involved, visit @ballybunionmoya 🙌
Photos by @pixies_kingdom ✨✨✨

Choose some healthy habits this Easter Sunday. Rec

Choose some healthy habits this Easter Sunday. Recognise what those are for you and then, choose more of the same 🌸🙏
New post live with tips on on how to build realistically healthy habits (Link in bio ✨)
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#Easter #Writer #Health #Routine #Focus #Writing #LifeCoach #Blog #Irishblogger

Mid week reminder as we head towards a no-doubt, d

Mid week reminder as we head towards a no-doubt, deserved break and long weekend.
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The most natural (and free) ways to relax are on your doorstep each and every day and even more so when it’s tempting to go go go.
Try some basics ✨
✨get into nature even if it’s walking around barefoot in your back garden.
✨do some deep and slow breathing even if just for a couple of minutes per day
✨immerse yourself in water even if just your toes and you run out quickly due to the cold
✨take a little nap even if for ten minutes on your sofa
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We all know we can do more but can we do less? Wise words by @restorativeyogacork ✨
Happy Wednesday eve x
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#Sometimeswrite #writer #mindfulness

‘How beautiful it is to do nothing then rest aft

‘How beautiful it is to do nothing then rest afterwards’ ☀️🌊✨

We’re met with GreenLights throughout our lives

We’re met with GreenLights throughout our lives also recognisable as intuition, awareness and signals to move forward ✨
@officiallymcconaughey shares pearls of wisdom I’ve whittled down and grabbed some key learnings.
New post live (link in bio ✨).
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#Writer #IrishBloggers #Focus #GreenLights #GreenLightsBook

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Focusing On Your Health In 2022

April 10, 2022

Green Lights & What Matthew Is Talking About

April 3, 2022

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