Sometimes Write
A blog focused on wellbeing, nervous system regulation and calm.
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sometimes wellbeing
Inspiration Over Lunch: The Power of Restorative Yoga with Eileen
Practical Ways To Strengthen or Reprogram Mindset
Human connection & sitting on benches with old strangers
Coping hardly or hardly coping. Rediscovering healthy coping mechanisms in 2022
How We Manage Challenging Thought Processes
Letting Go & Finding Comfort As We Move Into Autumn
Asking Good Questions & Active Listening
The Kingdom & Its Majesty
Focusing On Your Health In 2022
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‘The rainbow is a part of nature and you have to
One of my favourite finds of this year so far is @
As a big thinker, calming the mind has become a pr
Celebrations on the way as we move towards the la
It’s been a long time since I’ve done a travel
Absolute favourite and a midweek reminder for real