Sometimes Write
A blog focused on wellbeing, nervous system regulation and calm.
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sometimes wellbeing
How We Manage Challenging Thought Processes
Letting Go & Finding Comfort As We Move Into Autumn
Asking Good Questions & Active Listening
The Kingdom & Its Majesty
Focusing On Your Health In 2022
Green Lights & What Matthew Is Talking About
Inspiration Over Lunch: Niamh Jones, Energy Medicine Yoga & Grounding
Half Way Through And What Your Brain Is Telling You
What Is A Nervous System and What It’s Saying: Part Two
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Podcasts are an amazing way to learn & reflect, no
‘Just get out of your comfort zone’, ‘rip a
When embarking on a personal project, there’s so
Don’t forget to pause to take it all in 🫶🏻
Creativity is where it’s at in 2023 ✨. It’s