Sometimes Write
A blog focused on wellbeing, nervous system regulation and calm.
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sometimes wellbeing
4 Ways To Squash Doubt And Move Forward
The Truth About Your Comfort Zone
What Do I Journal About? How To Create A Journalling Practice
Healthy Friendships & Your Nervous System
Polyvalgal Theory And How To Calm Your State
4 Ways To Regulate Your Nervous System When Stressed
New Year, New Notions: Taking Note Of January Feels
How Many Times Have You Said That? Sticking To A Habit Once & For All
Hello New Things – Factors To Consider For a Passion Project in 2023
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‘The rainbow is a part of nature and you have to
One of my favourite finds of this year so far is @
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It’s been a long time since I’ve done a travel
Absolute favourite and a midweek reminder for real