Sometimes Write
A blog focused on wellbeing, nervous system regulation and calm.
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sometimes wellbeing
Inspiration Over Lunch: The Power of Restorative Yoga with Eileen
Practical Ways To Strengthen or Reprogram Mindset
Human connection & sitting on benches with old strangers
Calm seekers: How sea-swimming helps our nervous systems
Coping hardly or hardly coping. Rediscovering healthy coping mechanisms in 2022
How We Manage Challenging Thought Processes
Letting Go & Finding Comfort As We Move Into Autumn
Asking Good Questions & Active Listening
The Kingdom & Its Majesty
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Happy Friday ✨ Reminder to get some vitamin D an
May | What a month | ✨ @ballybunionmoya @wellfe
Flicking through a folder for content this eve, I
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What a weekend at @wellfestirl ❤️🎉 The sun
“You are the sky, everything else is just the we