It’s been a while; a while since I’ve blogged, shared some news and even had a second to consider 2016 and the next moves. Sleep has been missed, dozens of Pumpkin Spice Lattes have been consumed (yes, they’re back) and ‘Going with
Over the past couple of months, I’ve been rather distanced from my blog. I posted last week about how Summertime can make a mess of schedules and September arriving is an excuse to get refocused on the goals and habit-building
Last Saturday, I woke up feeling rather lazy. I fancied a day of sitting on the couch, eating chocolate and cuddling my boyfriend but only after I had spent the morning sipping on Starbucks and window shopping in the nearby
For me, meditation always seemed like another of those 21st Century buzzwords that I felt I should probably be using when talking about living healthily. It also seemed like something I should probably try which is why I insisted on buying multiple
I’m one of those people. I like to try and do everything in the world and more. I want to bake, paint, write, be athletic and at the same time, go on long walks everyday before meeting up with a
They say habits are formed in as little as 21 days. After that point, that change you’ve been trying to make will come more naturally and you won’t have to consciously force yourself into it. This principle can be applied
It’s time for a brand new month with fresh goals, plans ahead and adventures to have. Like all the other months of the year so far, it will fly by and before we know it, the sunshine of June will be
Carolyn Curtis is an entrepreneur, life coach and go-getter. I first crossed paths with her while I was at University in 2008. I was feeling a bit lost, low and needed some guidance and so, I attended Carolyn’s ‘Feel the
They say you become like the 5 people you spend the most time with. Over my 28 years on this planet, this has proven to be more than true for me. I want positivity, motivation and inspiration within 2 ft