Stress is the enemy. While we could be uber productive and living the life of our dreams, stress comes and ruins all of that with its nonsense and distraction. Stress is often defined as a mismatch between what is demanded
Sadly, on Sunday the 15th of February 2015, I lost two hours of my life. I’ll never get them back and hopefully, I can help some of you avoid doing the same. Incase you’re wondering, that particular waste of time
As I scrolled down my Instagram feed throughout the month of January, I was met with numerous detox teas,bars, gimmicks and the latest you-may-aswell-eat-nothing diet mentions. As they flew past my eyes, I searched for positives such as recipes I
It’s a topic of conversation that’s hard to avoid this week. The dreaded ” have you got any new year’s resolutions?” echoes throughout homes, bars and other social hangouts the world over. Losing weight, being healthier and becoming a
Tiger Argument A peaceful scroll through my Facebook newsfeed tends to happen at least 2-3 times per day unless I’m feeling particularly distracted in which case it’s more frequent. As far as social media goes, I don’t see spending time
After heading into a positive-vibe week after a slightly troublesome one before, I’ve taken note of the main (apparent) reasons as to why things can go from feeling very rubbish to totally spectacular in just a few days (outlook-wise,
Enjoy the afternoon, you can’t take it with you. These are the words uttered constantly to remind us to make the most of it, have a laugh and to remember that we’re not here forever so well, we may as
In case you’re wondering, yes your late twenties are different to the early and mid-ones. Instead of bottles of vodka, you get boxes of wine, your friends constantly tell you you’re next to get married (like there’s some sort
A healthy week for me usually consists of a few strolls to the beach and not having desert at least one day. Thankfully, this week I decided to get my ass in gear and turn the strolls into slighter faster