Forming Communities: Trauma Bonding & Connecting Through Confusion
My old manager used to call it 'bonding through bitching'. Reading the book 'Outliers' many years ago, there was a study that looked into the fact VIEW the POST
A blog focused on wellbeing, nervous system regulation and calm.
My old manager used to call it 'bonding through bitching'. Reading the book 'Outliers' many years ago, there was a study that looked into the fact VIEW the POST
If I say this, do this, wear this and then consequently talk through the outcomes as if they've already happened then I'll feel totally in control. VIEW the POST
As we navigate through a Summer of change, it's clear that we are on the up and things are feeling more bright. Naturally, many of us are experiencing VIEW the POST
Shit just got real. We talk about it as the honeymoon stage, on the up, highs of life and indeed, those moments where we are excited about something VIEW the POST
Being back in the Kingdom the last few months, I've had the opportunity to get back to my roots, hang out at the beach & do socially distanced VIEW the POST
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